This sprouts salad is easy to make and is full of healthy ingredients like sprouted mung beans, red (or you can add white) onions, tomatoes, cucumber, avocado, and our Indian spices. It is a refreshing salad with a delightfully ffresh and tangy taste that can be eaten for breakfast, a snack or even carried to the office as it tastes amazing cold as well.
We love sprouts here at POWR! And why not! Sprouts are tasty, they are extremely healthy for you, and they are easy to make at home. Win-win-win!
They have been used for a long time in many cuisines all over the world, and can be a major course by themselves or part of a salad. When I (Amod) was a kid, my mother would often put sprouts in our dabbas. After sprouting, the vitamins and minerals, especially vitamin B and carotene (precursor of Vit A), become more concentrated. And though Sprouting doesn't necessarily increase the protein a lot, it does make it more bioavailable.
They have been used for a long time in many cuisines all over the world, and can be a major course by themselves or part of a salad. When I (Amod) was a kid, my mother would often put sprouts in our dabbas. After sprouting, the vitamins and minerals, especially vitamin B and carotene (precursor of Vit A), become more concentrated. And though Sprouting doesn't necessarily increase the protein a lot, it does make it more bioavailable.
[wprm-recipe id="1967"]